Posts Tagged ‘sweet potato

09
Apr
09

Fresh Sweet Potato Salad Recipe – Vegetarian

* Exported from MasterCook *

Fresh Sweet Potato Salad

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Side Dishes The National Honey Board

Amount Measure Ingredient — Preparation Method

——– ———— ——————————–

3 medium fresh sweet potatoes

1 apple — cored and diced

1/2 cup chopped pecans

1/2 cup sour cream

1/2 cup mayonnaise

1 teaspoon fresh lemon peel — grated

2 tablespoons fresh lemon juice

2 1/2 tablespoons honey

1/2 teaspoon salt

1/8 teaspoon black pepper

1/4 teaspoon tarragon

In medium bowl, combine shredded sweet potatoes with apple and nuts. In

small bowl, combine remaining ingredients. Mix well. Add dressing to sweet

potato mixture. Blend thoroughly. Chill.

Source:

“The National Honey Board”

S(Internet address):

http://www.honey.com/”

– – – – – – – – – – – – – – – – – – –

Per serving: 262 Calories (kcal); 20g Total Fat; (64% calories from fat); 2g

Protein; 22g Carbohydrate; 11mg Cholesterol; 226mg Sodium

Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2

Other Carbohydrates

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